Weigh In record (no journal entry) for 04 September 2017
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66.6 kg
Lost so far: 0.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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758 kcal
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Fat: 28.48g | Prot: 77.77g | Carbs: 49.20g.
Breakfast: Clara de Ovo, Suco de Limão, Batata Doce. Lunch: Feijão Carioca Cozido, Arroz Branco, Carne de Panela. Dinner: Wickbold Pão Integral Light, Omelete ou Ovos Mexidos, Queijo Mozzarella, Sadia Presunto Cozido Magro. more...
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Gaining 1.6 kg a Week
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branquinha 83's Weight History
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