Weigh In record (no journal entry) for 06 September 2017
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91.3 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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426 kcal
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Fat: 25.47g | Prot: 27.36g | Carbs: 20.34g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Costeleta de Porco Frita, Couve-de-Folhas, Ovo Cozido. more...
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Losing 0.7 kg a Week
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Perseverançaa!!!'s Weight History
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