kasih info dong susu merk apa yang rendah lemak khusus buat diet? butuh nih
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67 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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708 kcal
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Fat: 38.72g | Prot: 25.20g | Carbs: 76.97g.
Breakfast: Blewah Melon. Lunch: Sawi Dimasak, Tempe Goreng, Bakwan, Pecel. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Sawi Dimasak (dari Segar), Mangga, Blewah Melon. more...
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steady weight
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Comments
anlene, diabetasol, entrasol, wrp, produgen, l-men, hi-lo, dst ✌😁
06 Sep 17 by member: aafren
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06 Sep 17 by member: choconuts
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06 Sep 17 by member: choconuts
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Tropicana slim ka aku jg minum , segelas 90 cal
06 Sep 17 by member: LadySilverr
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06 Sep 17 by member: elminafm
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06 Sep 17 by member: anggie eka saputri
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06 Sep 17 by member: ciyu13
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Susu hi-lo yg rasa huzzelnut itu kalori cuma 60kkal. Tapi rasanya manis banget kalo menurutku.
06 Sep 17 by member: lulukatmanda
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Aku minum tropicana slim nihh
06 Sep 17 by member: novitanataliak
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susu whey protein. full protein. tanpa lemak
06 Sep 17 by member: kendit
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06 Sep 17 by member: yudi_212
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klo gak ultra low fat yang rasa murni, Kalori nya kecil cuma 120
06 Sep 17 by member: yudi_212
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aku minum anlene actifit. low fat soalnya. cmn 110kalori juga
06 Sep 17 by member: prtwoktf
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kalo aq mnum F1 milk shake herbalife..
08 Sep 17 by member: megareski
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anggie eka saputri's Weight History
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