Weigh In record (no journal entry) for 06 September 2017
|
110.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
1740 kcal
|
Fat: 66.76g | Prot: 87.81g | Carbs: 183.45g.
Breakfast: Ja! Reiswaffeln mit Milchschokoladeüberzug, Ölz Eiweißbrot. Lunch: Döner Kebab. Dinner: Schinken. Snacks/Other: Ja! Reiswaffeln mit Milchschokoladeüberzug. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|