Weigh In record (no journal entry) for 06 September 2017
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108.1 kg
Lost so far: 10.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1795 kcal
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Fat: 49.85g | Prot: 89.23g | Carbs: 246.40g.
Breakfast: Banane, Milfina Milch 1,5% Fett, Kaffee, Honig, Aldi Baguette Brötchen. Lunch: Coca-Cola Coca-Cola Zero, Tillman's Hähnchen-Schnitzel, Couscous-Salat. Dinner: Coca-Cola Coca-Cola Zero, Ananas, Gekochtes Ei. Snacks/Other: Aldi Vollkorn Knäckebrot, Toffifee Toffifee, Elinas Joghurt nach Griechischer Art mit Honig, Coca-Cola Coca-Cola Zero, Aldi Hähnchensteak Curry. more...
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steady weight
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Lionshai's Weight History
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