Weigh In record (no journal entry) for 07 September 2017
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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812 kcal
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Fat: 28.67g | Prot: 68.53g | Carbs: 72.79g.
Breakfast: Красный Октябрь Сливочная Помадка, Мёд, Геркулес Овсяная Каша на Молоке. Lunch: Яйцо, Лакт Творог 2%, Помидоры. Snacks/Other: Каждый День Слива, Лакт Творог 2%. more...
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Losing 4.2 kg a Week
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Ladydron's Weight History
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