Weigh In record (no journal entry) for 07 September 2017
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67.6 kg
Lost so far: 3.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1512 kcal
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Fat: 36.64g | Prot: 50.96g | Carbs: 107.02g.
Breakfast: Fette Biscottate Integrali, Marmellate e Conserve, Tè Pre-Zuccherato, Cappuccino. Lunch: Righi Fagottino Spinaci e Caprino, Vino Rosso da Tavola. Dinner: McDonald's Caesar Salad con Pollo alla Piastra. Snacks/Other: Vino Rosso da Tavola, Vino da Tavola, Polpette di Manzo, Vino da Tavola, Vino Rosso da Tavola. more...
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Gaining 1.4 kg a Week
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profilo3's Weight History
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