Weigh In record (no journal entry) for 07 September 2017
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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370 kcal
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Fat: 10.00g | Prot: 30.50g | Carbs: 39.00g.
Lunch: Bio Баланс Кефирный 0%, Б.Ю. Александров Кефир 1,5%. more...
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Losing 5.5 kg a Week
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lisapiska's Weight History
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