Weigh In record (no journal entry) for 07 September 2017
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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3342 kcal
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Fat: 59.96g | Prot: 242.58g | Carbs: 450.22g.
Breakfast: Bedros et Savino Figues Séchées, Miel, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Blanc d'Oeuf Cuit, Banane, Myprotein Peanut Butter. Lunch: Huile d'Olive, Tomates, Oeuf, Blanc de Poulet (Peau Pas Mangée), Marque Repère Riz Long Basmati. Snacks/Other: Myprotein Impact Whey Protein (25g), Courgette, Netto Jambon Cuit Supérieur, Banane, Comptoir du Grain Riz Complet. more...
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3058 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Fabien04's Weight History
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