Weigh In record (no journal entry) for 05 September 2017
|
105 kg
Lost so far: 25.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
223 kcal
|
Fat: 6.50g | Prot: 19.18g | Carbs: 19.35g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|