Weigh In record (no journal entry) for 07 September 2017
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87.5 kg
Lost so far: 5.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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2002 kcal
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Fat: 105.26g | Prot: 78.06g | Carbs: 193.91g.
Lunch: Christie Chips Ahoy!, Black Diamond Mozzarella Cheese String, Bolthouse Farms Baby Carrots, President's Choice Swedish Meatballs, Wong Wing Vegetable Spring Rolls. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Nestle Aero Singles. more...
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2119 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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rugbygirl4's Weight History
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