rugbygirl4's Journal, 07 Sep 17

Weigh In record (no journal entry) for 07 September 2017
87.5 kg Lost so far: 5.9 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:
2002 kcal Fat: 105.26g | Prot: 78.06g | Carbs: 193.91g.   Lunch: Christie Chips Ahoy!, Black Diamond Mozzarella Cheese String, Bolthouse Farms Baby Carrots, President's Choice Swedish Meatballs, Wong Wing Vegetable Spring Rolls. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Nestle Aero Singles. more...
2119 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
Gaining 0.2 kg a Week

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rugbygirl4's Weight History


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