Weigh In record (no journal entry) for 07 September 2017
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1820 kcal
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Fat: 73.72g | Prot: 86.45g | Carbs: 204.25g.
Breakfast: Té Supremo Ceylán Premium, Castaño Pan de Molde Integral Light, Soprole Mantequilla con Sal, Matthei Queso Mantecoso. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa), Repollo. Dinner: Barros Luco. Snacks/Other: Starbucks Cinnamon Roll, Café Descafeinado, Plátano Maduro. more...
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Losing 0.2 kg a Week
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carlab21's Weight History
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