Weigh In record (no journal entry) for 07 September 2017
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2017:
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1792 kcal
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Fat: 90.81g | Prot: 192.53g | Carbs: 47.80g.
Breakfast: Lider Nueces Mariposas, Maní. Lunch: Champiñones Cocidos, Cebollin, Carne de Pavo Molida (Cocida). Dinner: Unimarc Posta Negra, Loncoleche Queso Mantecoso, Colun Queso Gouda Laminado, Tomates, Aceitunas Negras, Traverso Ají Pebre, Lomo de Cerdo (Lomo, Magro Solamente), Sprim Jugo de Frutilla. Snacks/Other: Dos en Uno Alka Mentol, Costa Chocolate 72% Cacao & Naranja. more...
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2280 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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davidmally's Weight History
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