|
Dia 2 de 90, te de limón que ayuda a quemar calorías.Con toda la fe para mi sixpac
|
72 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
817 kcal
|
Fat: 34.29g | Prot: 32.71g | Carbs: 96.35g.
Breakfast: San Jorge Salame Ahumado, Mulpulmo Queso Chanco Laminado, Pan Amasado, Café. Lunch: Almendras, Huevo Cocido, Tomates, Dole Lechuga Escarola. Snacks/Other: Pan Amasado, Té Endulzados con Edulcorante de Bajas Calorías, Colun Yogurt Batido, Herbalife Té y Hierbas Instantáneo. more...
|
|
2238 kcal
|
Exercise:
Cardio - 10 minutes, Housework - 1 hour, Desk Work - 5 hours, Abdominal (Sit Ups) - 12 minutes, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PAZROJASMORENO's Weight History
|