Weigh In record (no journal entry) for 08 September 2017
|
56 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
710 kcal
|
Fat: 27.86g | Prot: 52.94g | Carbs: 62.35g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Senseo Café. Lunch: Fleury Michon Blanc de Poulet (40g), Tomates, Carrefour Yaourt Brassé Nature, Pâtes (Cuites), Carrefour Lentilles. Dinner: Tomates, Quiche Lorraine, Super U Galette de Sarrasin, Carrefour Jambon Cru. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura130807's Weight History
|