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Кейт17
Journal
08 Sep 17
Кейт17's Journal, 08 Sep 17
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Weigh In record (no journal entry) for 08 September 2017
49.5 kg
Lost so far:
18.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2017:
654 kcal
Fat: 7.09g | Prot: 25.50g | Carbs: 128.41g.
Breakfast:
Мёд, Морковно-Нутовый Пирог.
Lunch:
Гречка с Фасолью, Помидоры.
Snacks/Other:
Яблоко.
more...
1803 kcal
Exercise:
Sexual Activity - 20 minutes, Washing Dishes - 15 minutes, Stretching (yoga) - 2 minutes, Fitness Training (Workout) - 30 minutes, Hiking - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 23 minutes.
more...
Losing 1.4 kg a Week
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Кейт17's Weight History
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