Кейт17's Journal, 08 Sep 17

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Weigh In record (no journal entry) for 08 September 2017

49.5 kg Lost so far: 18.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:

654 kcal

Fat: 7.09g | Prot: 25.50g | Carbs: 128.41g. Breakfast: Мёд, Морковно-Нутовый Пирог. Lunch: Гречка с Фасолью, Помидоры. Snacks/Other: Яблоко. more...

1803 kcal

Exercise: Sexual Activity - 20 minutes, Washing Dishes - 15 minutes, Stretching (yoga) - 2 minutes, Fitness Training (Workout) - 30 minutes, Hiking - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 23 minutes. more...

Losing 1.4 kg a Week

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Кейт17's Journal, 08 Sep 17

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Кейт17's Weight History