wantfitin's Journal, 27 Mar 10

Weigh In record (no journal entry) for 27 March 2010
77.7 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 27 March 2010:
1003 kcal Fat: 40.37g | Prot: 70.71g | Carbs: 97.09g.   Breakfast: olive oil spread, Large egg, Vanilla Soy protein powder, Organic Cold Milled Flax, Almond milk, Splenda, Blueberries. Lunch: Yogurt covered pretzels, grapefruit, Organic Extra Firm tofu, Instant soybean paste soup white. Dinner: Dark chocolate Acai and blueberry, Chocolate covered peanut butter pretzels, Garlic, Shrimp, Shelled Edamame, Mushrooms. Snacks/Other: Almond milk, wasa fiber crisps, Splenda. more...
2511 kcal Exercise: Running - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
Losing 6.0 kg a Week

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wantfitin's Weight History


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