Weigh In record (no journal entry) for 08 September 2017
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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966 kcal
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Fat: 36.64g | Prot: 107.26g | Carbs: 50.14g.
Breakfast: Лосево Масло Сливочное, Белый Хлеб, Останкино Сосиска Филейная, Красные Помидоры, Вареное Яйцо, Плов с Грибами. Lunch: Куриное Филе Вареное, Красные Помидоры. Dinner: Творог (Обезжиренный). Snacks/Other: Zuegg Варенье Сливовое, Протеин Protein Power. more...
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1906 kcal
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Exercise:
Stretching (yoga) - 30 minutes, пол дэнс - 1 hour, бег - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Stellochkasimonova's Weight History
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