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Tini1211
Journal
08 Sep 17
Tini1211's Journal, 08 Sep 17
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Weigh In record (no journal entry) for 08 September 2017
102.6 kg
Lost so far:
28.1 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2017:
755 kcal
Fat: 38.19g | Prot: 51.29g | Carbs: 53.25g.
Breakfast:
Ei, OceanSea Party-Garnelen.
Lunch:
Olivenöl, Butternut Kürbis.
Snacks/Other:
Haribo Gummibärchen.
more...
2823 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Tini1211's Weight History
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