Weigh In record (no journal entry) for 08 September 2017
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68.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1908 kcal
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Fat: 75.99g | Prot: 111.37g | Carbs: 188.07g.
Breakfast: Beurre (Salé), Café, Pain Complet, Monique Ranou Filet de Bacon Fumé. Lunch: Carrefour Bio Blé Complet, Coudène Tielle Sétoise, Blanc de Poulet. Dinner: Haricots Verts(Congelés), Saumon Cuit. Snacks/Other: Pêche, Carrefour Chocolat Noir 72% Cacao. more...
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Losing 0.9 kg a Week
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francois.af.34's Weight History
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