Weigh In record (no journal entry) for 08 September 2017
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44.7 kg
Lost so far: 18.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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436 kcal
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Fat: 17.00g | Prot: 11.00g | Carbs: 59.20g.
Breakfast: Hatting Pitabröd. Snacks/Other: Kinder Bueno. more...
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Losing 6.3 kg a Week
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