Weigh In record (no journal entry) for 08 September 2017
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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627 kcal
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Fat: 8.53g | Prot: 50.85g | Carbs: 83.59g.
Breakfast: Marque Repère Confiture de Mûre, Auchan Fromage Blanc 3,2%, Pain aux Céréales. Lunch: Auchan Fromage Blanc 3,2%, Escalope de Poulet, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 0.6 kg a Week
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jensenspeedy's Weight History
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