Weigh In record (no journal entry) for 08 September 2017
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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2467 kcal
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Fat: 107.11g | Prot: 152.20g | Carbs: 227.33g.
Breakfast: Bové Leche Entera, Queso de Cabra, Bimbo Pan Integral Cero Cero, Aladino Crema de Cacahuate Crunchy, Jitomate, Espinacas, Queso Manchego, Aguacate, Huevo. Lunch: Sanissimo Salmas, Nopales, Jitomate, Frijoles Cocidos, Pechuga de Pollo a la Plancha, Sopa de Verduras, Arroz Blanco. Dinner: World Table Leche de Soya Light, Salmón, Aladino Crema de Cacahuete, Bimbo Pan Integral Cero Cero, Frijoles Cocidos, Champiñones, Jitomate, Lechuga, Aguacate. Snacks/Other: Turin Chocolate Amargo 73% Cacao, Fresas, Ocean Spray Arándanos Deshidratados, D'Gari Grenetina, Almendras, Moras, Svetia Stevia. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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