Breezyb's Journal, 12 Apr 12

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Weigh In record (no journal entry) for 12 April 2012

80.8 kg Lost so far: 11.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2012:

1527 kcal

Fat: 49.62g | Prot: 82.22g | Carbs: 192.93g. Breakfast: 1% Fat Milk, GOLEAN Crunch!. Lunch: Breadstick, Boneless Skinless Chicken Breasts Rib Meat Included, Bold BBQ Sauce. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Cheese Heads 100% Natural Light String Cheese, Birthday Cake Oreos. more...

3033 kcal

Exercise: Martial arts - 1 hour, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Breezyb's Journal, 12 Apr 12

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Breezyb's Weight History