Weigh In record (no journal entry) for 09 September 2017
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102.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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398 kcal
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Fat: 17.49g | Prot: 41.05g | Carbs: 18.66g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%. Lunch: Салат Овощной. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Красный Лук, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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anmeridianiko's Weight History
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