Weigh In record (no journal entry) for 09 September 2017
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96.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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273 kcal
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Fat: 10.20g | Prot: 7.53g | Carbs: 40.71g.
Breakfast: Apples, Bananas, Lancewood Double Cream Yoghurt. more...
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Gaining 1.1 kg a Week
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