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simge06
Journal
14 May 14
simge06's Journal, 14 May 14
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Weigh In record (no journal entry) for 14 May 2014
54 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2014:
415 kcal
Fat: 17.25g | Prot: 9.77g | Carbs: 55.54g.
Breakfast:
Çay (Demlenmiş), Beyaz Ekmek, Krem Halinde Mantar Çorbası (Konservelenmiş, Konsantre).
more...
1661 kcal
Exercise:
Housework - 4 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
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simge06's Weight History
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