Weigh In record (no journal entry) for 09 September 2017
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49.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1641 kcal
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Exercise:
Reading - 2 hours, Cooking - 2 hours, Fitness Training (Workout) - 30 minutes, Stretching (yoga) - 2 minutes, Washing Dishes - 30 minutes, Sleeping - 6 hours, Resting - 12 hours and 58 minutes. more...
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Gaining 1.4 kg a Week
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