Weigh In record (no journal entry) for 27 March 2010
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 27.85g | Prot: 21.58g | Carbs: 71.53g.
Breakfast: PEACHES DOLE. Lunch: apple dippers, chicken nuggets. Dinner: scrambled egg, shredded cheese, sausage, hashbrowns. Snacks/Other: cheese, Muscat Wine, fat free ranch dip, broccoli. more...
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1846 kcal
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Exercise:
Housework - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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MOMofTeens's Weight History
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