Weigh In record (no journal entry) for 09 September 2017
|
54.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
784 kcal
|
Fat: 28.00g | Prot: 61.91g | Carbs: 77.53g.
Breakfast: Желтый Сладкий Перец, Помидоры, Квашеная Капуста, Куриная Грудка с Овощами, Омлет с Молоком. Lunch: Гречка Отварная, Вареное Яйцо. Dinner: Творог 0,2%(Молокия), Банан. Snacks/Other: Яблоко. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex_____'s Weight History
|