Sergeewa003's Journal, 09 Sep 17

Sergeewa003's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2017

57.1 kg Lost so far: 1.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2017:

1450 kcal

Fat: 74.50g | Prot: 45.79g | Carbs: 164.15g. Breakfast: Edite Bibite Арахисовая Паста с Кусочками Арахиса, Щелковохлеб Хлеб Столичный, Дыня. Lunch: Метро Сыр Твёрдый Граф, Сладкий Красный Перец, Китайская Капуста, Простоквашино Сметана Термостатная 10%, Помидоры. Dinner: ПРИНГЛС Чипсы. more...

1388 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 1.0 kg a Week

Support

Sergeewa003's Weight History

View Complete History