Weigh In record (no journal entry) for 09 September 2017
|
53.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
1374 kcal
|
Fat: 25.99g | Prot: 125.97g | Carbs: 156.05g.
Breakfast: Банан, Фруктовница Мюсли Завтраковые без Сахара, Активиа Био Протеиновая 1,8%, Инжир, Вкуснотеево Творог 0,5%. Lunch: Роллы Филадельфия. Dinner: Стардог!s Французский Хот-Дог, Del Monte Манговый Смузи. Snacks/Other: Weider Gold Whey. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kukushkinaov's Weight History
|