Weigh In record (no journal entry) for 12 April 2012
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105.0 kg
Lost so far: 10.2 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
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318 kcal
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Fat: 3.47g | Prot: 13.18g | Carbs: 66.44g.
Breakfast: skim milk, post frosted shredded wheat. Snacks/Other: GoLean Oatmeal Raisin Protein & Fiber Bar. more...
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Gaining 0.2 kg a Week
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T Lewison's Weight History
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