Weigh In record (no journal entry) for 09 September 2017
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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521 kcal
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Fat: 23.46g | Prot: 27.19g | Carbs: 49.57g.
Breakfast: Ovo Frito sem Gordura, Queijo Minas. Lunch: Coxa de Frango, Quiabo Cozido, Rúcula, Abóbora Cabotia, Giraffas Salada de Alface e Tomate sem Molho Italiano. Dinner: Yoki Milho para Pipoca, Kibon Sorvete de Creme. more...
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Losing 0.8 kg a Week
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Katielyduarte's Weight History
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