Weigh In record (no journal entry) for 09 September 2017
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1020 kcal
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Fat: 28.74g | Prot: 76.82g | Carbs: 112.78g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Beurre Extra-Fin Demi-Sel, Prunes, Poires, Mirabelle, Malo Yaourt Citron Malo, Carrefour Filets de Merlu Blanc, Riz Blanc, Crevette, U EDAM. more...
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Losing 0.2 kg a Week
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