Weigh In record (no journal entry) for 01 May 2017
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90 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 59.06g | Prot: 101.87g | Carbs: 54.16g.
Breakfast: Ovo Mexido, Café com Leite Desnatado, Tirolez Queijo Minas Padrão. Lunch: Vinagre, Andorinha Azeite de Oliva Extra Virgem, Cenouras, Tomates, Acelga, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Ovo Cozido. Snacks/Other: Banana Prata, Iogurte Natural. more...
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