Weigh In record (no journal entry) for 09 September 2017
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71 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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715 kcal
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Fat: 32.87g | Prot: 39.93g | Carbs: 66.17g.
Breakfast: Telur Rebus. Lunch: Herbalife Shake. Dinner: Telur Dadar, Tahu Goreng, Lontong. Snacks/Other: Sayur Lumpia. more...
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steady weight
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kristiyanclub's Weight History
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