zapatista's Journal, 27 Mar 10

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Weigh In record (no journal entry) for 27 March 2010

90.5 kg Lost so far: 13.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2010:

2203 kcal

Fat: 91.24g | Prot: 83.32g | Carbs: 299.96g. Lunch: Clementines, almonds, italian bmt. Dinner: almonds. Snacks/Other: Air Popped Popcorn. more...

2468 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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zapatista's Journal, 27 Mar 10

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zapatista's Weight History