Weigh In record (no journal entry) for 09 September 2017
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62.4 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2017:
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1200 kcal
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Fat: 59.85g | Prot: 50.91g | Carbs: 112.18g.
Breakfast: Breyers Natural Vanilla Ice Cream, All Whites 100% Liquid Egg Whites, Mission Foods White Corn Tortilla, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Silk Pure Almond Milk - Unsweetened Vanilla, General Mills Multi Grain Cheerios, Kraft Velveeta Queso Blanco Slice. Lunch: Kraft Velveeta Cheese Sauce, Del Monte Diced Tomatoes with Basil, Garlic & Oregano, Birds Eye Steamfresh Broccoli, Hill Country Fare Turkey Hot Dogs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sunsweet Dried Pitted Prunes. Dinner: Hill Country Fare Turkey Hot Dogs, Hidden Valley Light Ranch Salad Dressing, Seviroli Large Cheese Ravioli, Kraft 100% Grated Parmesan Cheese, Del Monte Diced Tomatoes with Basil, Garlic & Oregano. more...
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Gaining 3.8 kg a Week
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