Weigh In record (no journal entry) for 09 September 2017
|
67.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
1561 kcal
|
Fat: 135.94g | Prot: 62.08g | Carbs: 34.28g.
Breakfast: Royal Fermento em Pó Químico, Verde Campo Creme de Leite Fresco, Farinha de Amendoas, Ovo, Vigor Queijo Parmesão Ralado. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|