Weigh In record (no journal entry) for 09 September 2017
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127.5 kg
Lost so far: 3.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1360 kcal
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Fat: 54.08g | Prot: 109.79g | Carbs: 114.07g.
Breakfast: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Lunch: Marque Repère Jambon Supérieur, Choucroute Cuite, Haddock. Dinner: Gruyère, Bjorg Jus de Carotte Bio, Pomme de Terre (Chair et Peau), Oeuf Brouillé, Artichauts (Français). Snacks/Other: Pommes Pink Lady, Mandarine. more...
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Losing 0.5 kg a Week
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Bebel1212's Weight History
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