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60.5
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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977 kcal
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Fat: 29.76g | Prot: 29.27g | Carbs: 151.11g.
Breakfast: Halk Ekmek Tam Buğday Ekmeği, Tereyağı, Brokoli, Menemen. Lunch: Bim Jelly Belly, Dost Muzlu Süt. Dinner: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Ev Yapımı Yoğurt, Patates (İçi, Tuzsuz, Haşlanmış). Snacks/Other: Nescafe Şekersiz 2'Si 1 Arada. more...
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Losing 1.8 kg a Week
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cennetcankal's Weight History
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