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JeffinAurora
Journal
09 Sep 17
JeffinAurora's Journal, 09 Sep 17
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Weigh In record (no journal entry) for 09 September 2017
86.0 kg
Lost so far:
0 kg
.
Still to go:
13.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 September 2017:
45 kcal
Fat: 3.59g | Prot: 3.07g | Carbs: 0.19g.
Breakfast:
Pepsi Diet Pepsi (Can), Great Value Lower Sodium Bacon, Coffee.
more...
2333 kcal
Exercise:
Housework - 15 minutes, Making the bed - 10 minutes, Showering - 15 minutes, Desk Work - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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JeffinAurora's Weight History
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