Weigh In record (no journal entry) for 09 September 2017
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1610 kcal
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Fat: 70.68g | Prot: 103.74g | Carbs: 140.49g.
Breakfast: Nueces, San Jacinto Queso Asadero, Clara de Huevo, Tortilla de Huevos o Huevos Revueltos, Great Value Miel de Abeja Líquida, San Marcos Leche Deslactosada Light, Granvita Avena, Svetia Stevia. Lunch: Pepino (Pelado), Lechuga, Cerdo Asado, San Jacinto Queso Asadero, Queso Fresco, Frijoles Cocidos, Tortillas de Maíz. Dinner: Café, Svetia Stevia, San Marcos Leche Deslactosada Light, Bolillo. Snacks/Other: Marinela Gansito, Nueces, Plátano. more...
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1711 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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DianaVazquez's Weight History
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