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Help Help I'm melting 😲🤣👍
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1139 kcal
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Fat: 38.69g | Prot: 68.49g | Carbs: 120.29g.
Breakfast: Egg White, Egg (Whole), Olive Oil, Onions, Mushrooms, Tomatoes, Capsicum, Fresh Lemon Juice, Full Cream Kefir Milk, Toasted Sour Dough Bread, Woolworths Lite Milk, Moccona Classic Medium Roast. Lunch: Bananas, Full Cream Kefir Milk. Snacks/Other: Full Cream Kefir Milk, Classic Medium Roast, Lite Milk. more...
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Losing 0.4 kg a Week
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Mrwalker2u's Weight History
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