Weigh In record (no journal entry) for 10 September 2017
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71 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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574 kcal
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Fat: 29.86g | Prot: 48.39g | Carbs: 24.61g.
Breakfast: Bakso dengan Saus (Campuran). Dinner: Susu Coklat Prenagen Esensis. more...
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steady weight
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kristiyanclub's Weight History
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