Weigh In record (no journal entry) for 10 September 2017
|
53 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2017:
|
282 kcal
|
Fat: 13.60g | Prot: 7.56g | Carbs: 28.90g.
Breakfast: Merci Горький Шоколад 72%, Ашан Груша Вильямс, Nordic Овсянка с Отрубями, Alpro Напиток Миндальный без Сахара, Lindt Горький Шоколад 85%, Кофе. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|