Weigh In record (no journal entry) for 10 September 2017
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1433 kcal
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Fat: 31.65g | Prot: 53.27g | Carbs: 197.21g.
Breakfast: Каша Пшенная на Воде, Карусель Котлета Домашняя. Lunch: Салями, Белый Хлеб, Мармелад, Chaka Миндаль в Шоколаде, Сыр Российский, Банан. Snacks/Other: Ром с Колой, Протеин Protein Power. more...
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2040 kcal
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Exercise:
пол дэнс - 1 hour, Экзотик - 1 hour, бег - 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Stellochkasimonova's Weight History
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