Weigh In record (no journal entry) for 10 September 2017
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72.8 kg
Lost so far: 30.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1938 kcal
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Fat: 83.98g | Prot: 76.78g | Carbs: 241.06g.
Breakfast: Kartoffelbrötchen, Kaufland Magerquark, Feigen, Erdbeeren. Lunch: Guacamole, Hans im Glück Klassik Burger, Maredo Steakhaus-Pommes Frites. Dinner: Hokkaido Kürbis, Karotten, Kokosöl, Ingwer, Junge Frühlingszwiebeln, Mühlenhof Rinderhackfleisch. Snacks/Other: Mars Mars (51g), Erdbeeren, Tomaten. more...
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Losing 1.4 kg a Week
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Comments
Ich wünsche dir einen angenehmen Sonntag! ☕️🌞🌺
10 Sep 17 by member: B. Margot
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