Weigh In record (no journal entry) for 10 September 2017
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62.4 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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791 kcal
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Fat: 44.60g | Prot: 26.56g | Carbs: 77.18g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Hellmann's Low Fat Mayonnaise Dressing, Kraft Velveeta Queso Blanco Slice, Great Value Chicken Patty, Mission Foods White Corn Tortilla, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kraft 2% Milk American Cheese Singles, Hellmann's Low Fat Mayonnaise Dressing, Lunch Mate Cotto Salami, Mission Foods White Corn Tortilla, Heinz Tomato Ketchup, Sweet Baby Ray's Vidalia Onion BBQ Sauce, Armour Beef Meatballs, Coffee, International Delight French Vanilla Coffee Creamer. more...
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steady weight
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